About Me


My name is Annelieke en I have studied Nutrition & Health and am specialized  in the relation between nutrition and the gut (immune system & microbiota).

I have had diabetes since 2002 and since 2013 I have also found out I need to eat gluten free. Unfortunately I could not find a lot of information about the combination of the two so I have decided to set-up my own blog.

In 2014 I was diagnosed with being allergic to both short and long acting insulin. Just another subject where barely any information is available. Then again, I am special as I belong to the 0.3% of lucky & allergic individuals!

My hobbies are baking, which of course is mainly glutenfree. And to compensate for all those calories I go running.