Low carb does not equal low calorie

The last few weeks I have been very busy getting used to a low-carb diet. Unfortunately, this has also resulted in the blogs falling a bit behind as I have mostly been in the kitchen trying things out. My nutrition heart is having some troubles with some of the aspects of the low-carb diet. I …

It’s a low-carb life for me

In my last post I shared my personal feat of baking something which tasted delicious despite it being low-carb and gluten free. Yet why challenge yourself with low-carb when gluten and dairy are also not your friends?